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Northwest Fitness
217 S Broadway, Coos Bay Oregon 97420
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Crossfit ... The Creationists of Fitness
All joking aside, in an effort to educate, the following is designed to dispel some rumors, answer some questions and address some...
Fitness Q & A - Does Strength Training Stunt Growth?
One key point that I have preached endlessly is the fact that an orthopedic assessment MUST precede any strength training prescription....
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