NORTHWEST FITNESS - COOS BAY OR

In 2016 Northwest Fitness moved from the original Seattle, WA location to a new state-of-the-art flagship facility in Coos Bay, OR. The Coos Bay facility serves professional and amateur athletes dedicated to improving their performance.

 

The flagship facility comes equipped with all the amenities an elite athlete needs to perform at an optimal level. The 15,000-square-foot space is divided into various areas designated for sport specific training, recovery, and speed & strength devlopment.

 

The unique design of the facility allows for seamless transitions and accomodations for professional and collegiate athletes, high school team camps, along with performance training and general fitness for active adults.

TRAINERS & PERFORMANCE COACHES

Henry Delaney Coos Bay

HENRY DELANEY

henry@trainnw.com

 

- Athletes Performance Institute Tempe, AZ

- National Academy of Sports Medicine PES

- National Strength Conditionin Assoc. CSCS

- STACK.com Expert Contributor

- Experience with NFL and NCAA Div I Athletes

- 10 years experience in youth athletic development

 

FULL BIO >>>

Heather Delaney Owner Northwest Fitness

HEATHER DELANEY

heather@trainnw.com

 

- B.S. Biology, Southern Oregon University
- National Strength Conditioning Association - CSCS

- USATF Certified Track & Field Coach

 

FULL BIO>>>

ANDY RUSSELL

PRACTITIONER - NORTHWEST COOS BAY

OWNER - Kinestasis, LLC.

movementandfood@gmail.com

- Feldenkrais Method Certified

- Yoga and Movement Specialist

- Early Childhood and Adolescent Play Therapy 

 

FULL BIO >>>

Mike Bennett Northwest Baseball

MICHAEL BENNETT

PRACTITIONER - NORTHWEST COOS BAY

Director of Baseball Operations

CONTACT

- Former NCAA Division I Pitcher

- Several Years Collegiate Coaching Experience

- Shoulder recovery and mobility specialist

 

FULL BIO >>>

TOBIAS ROBINSON

PRACTITIONER - NORTHWEST COOS BAY

Certified Personal Trainer

Head Coach Northwest USATF

CONTACT

 

FULL BIO >>>

MATT WOODS

PRACTITIONER - NORTHWEST COOS BAY

Youth Performance Specialist

CONTACT

- Former NCAA Division III Basketball Player

- Several Years Youth Coaching Experience

 

FULL BIO >>>

2019 Summer Interns

EMMA POWLEY

INTERN - NORTHWEST COOS BAY

 

COLLEGE OF IDAHO

ZACH INSKEEP

INTERN - NORTHWEST COOS BAY

MARSHALL UNIVERSITY

HOPE RICHERT

INTERN - NORTHWEST COOS BAY

 

OREGON STATE UNIVERSITY

MENU

CONTACT

FIND​ US

NORTHWEST FITNESS FLAGSHIP -

217 S. BROADWAY

COOS BAY, OR 97420

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