PERSONAL TRAINING

Workouts shouldn't just be challenging, but functional and fun! As we get older, personal fitness becomes more about enabling ourselves to do the recreational activities that we love -- this is where functional training has the potential to yield the greatest results.
 

As a team, we work closely to ensure that each client recieves a comprehensive and dynamic approach to fitness. It is our philosophy that to keep fitness exciting and engaging it is essential to set long-term fitness goals with clients, while still having short-term goals within our daily workouts goals, establishing and keeping momentum while you make your fitness journey.

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NORTHWEST FITNESS FLAGSHIP -

217 S. BROADWAY

COOS BAY, OR 97420

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