YOGA FOR ATHLETES
Yoga for athletes is a high octane, mobility oriented, yoga class, designed with the performance athlete in mind. This is an opportunity for athletes to kick off the week with and prime their afternoon workouts with mobility, flowing movements and mindfulness.
We are fortunate to have this class provided by our in house guru and Feldenkrais certified trainer Andy Russell of Kinestasis. Yoga for athletes is a Sport Academy program class open to athletes participating in High School Elite and Collegiate programs, it is not available for drop-in.