YOGA AND MOVEMENT W/ KINESTASIS
In this fun and relaxing class, mindful movement illuminates the connection between breath, mind and body, while simultaneously increasing stability and mobility.
FOR ALL KINESTASIS CLASSES -
$10 drop in, 8 class pass/$70, monthly unlimited/$100; cash, check(payable to Kinestasis llc) or credit card(+3% charge)
If it’s your first class, arrive at least 10 min early if possible and make sure you’ve filled out a Northwest Fitness ADULT waiver beforehand CLICK HERE
Arrive early (10 person max)