FREE - AGES 8 AND UP

Join us at the Northwest Flagship in Coos Bay for the Born to Run workshop and run clinic. This all ages clinic is designed for athletes of all ages and levels.

For youth athletes and casual runners we will be offering easy to integrate warm-ups and drills to make running more effective and enjoyable.

For the more advanced recreational and competitive runners our Certified Strength and Conditioning Specialists will be conducting gait analy...

September 7, 2016

We are very proud to announce that through our recently established a 501(c)3 foundation The Northwest Speed School, we were able to procure a gracious donation of shoes and apparel from our performance partners at Newton Running and Tracksmith for the Coquille HS Cross Country Team.


We are excited for the Red Devil’s upcoming season. As a show of our continued support, Northwest Speed School will be presenting at the RUN LIKE A DEVIL Middle Distance Worksh...

January 26, 2016

 

In the course of my career I have had the opportunity to work with a number of different athletes and coaches, it’s sometimes humbling to think how uniquely fortunate I’ve been. I was asked earlier this year, “Which athletes made the biggest impact on you?”. For some folks the answer was a surprise, but the athletes that have been transformative for me, were all Track and Field athletes.

 

For the past two decades the visibility of American track athletes ha...

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NORTHWEST FITNESS FLAGSHIP -

217 S. BROADWAY

COOS BAY, OR 97420

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