Overnight oats have become a popular breakfast choice. They are easy, portable, and healthy. Packed with all sorts of different combinations of grains, fruits, nuts, and seeds, how can you go wrong? I wanted to get in on this and after consulting with Pinterest I was armed with a half dozen recipes. Each recipe started with a standard base of rolled oats and a liquid of your choice. These measurements varied slightly but generally kept with the 1:1 ratio....

February 3, 2014

Everything in moderation means that we don't need to cut dessert out - just change our approach a little. This a great recipe that is simple, easy to modify and a great way to combat those nasty sugar cravings. Perhaps best of all, you only need frozen bananas and raw almonds!

 

Step 1:

In your food processor, blend raw almonds into creamy, smooth texture (to make a nut butter).

Remove most of the nut butter (leave some in the processor)

 

Step 2:

Add in your...

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