Your FitBit is making you fatHeart disease, high blood pressure, depression, and diabetes, are just a few of the many health risks associated with being overweight;...
Interested or Committed: Cultivating the Athletic MindsetAs athletes become more involved in their sports, as they transition from the age of “participation” to the possibility of being offered...
NW Fitness Partners with the CBCLIf you know me, you know that I don’t just “like” baseball. I really, truly, love baseball. This is only exemplified by the fact that my...
Influential Athletes: Dan O'BrienIn 1990, when Track and Field was probably at its most popular, a young man from Klamath Falls named Dan O’Brien burst onto the national...